Nutritional strategies for recovery (physical and mental)
The recovery session finished with a panel featuring Dr Evans (left), Florencia Moreno Torres, Global Business Development Manager Health & Nutrition, Rousselot (second from left), Dr. Susan M. Kleiner, Founder and Owner, High Performance Nutrition (center), Joel Totoro, RD, Director of Sports Science, Thorne HealthTech, and Dr. Chris Oswald, Head of Medical Affairs - Atrium Professional Brands, Nestle Health Science.
The experts discussed the four Rs for recovery: Rehydration; Refuel; Repair; and Rest, and how brands can present a holistic approach to recovery.